Mr. Gyaljen Sherpa
Mr. Gyaljen Sherpa was born and raised in the Everest region, and his Sherpa heritage gives him deep, lifelong knowledge of the mountains, local commu...
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The Annapurna Base Camp Trek (11 Days) is one of Nepal's most popular trekking adventures. It takes you through beautiful villages, green forests, terraced fields, and deep valleys before reaching the heart of the Annapurna Sanctuary. Along the way, you'll experience local Gurung and Magar culture while enjoying breathtaking views of snow-capped Himalayan peaks.
The trek begins with a scenic drive from Kathmandu to Pokhara and then to Jhinu Danda. From there, you trek through charming villages like Chhomrong (2,170 m), Bamboo (2,310 m), Dovan (2,600 m), and Deurali (3,230 m). As you climb higher, the forests slowly disappear, giving way to alpine landscapes surrounded by towering mountains.
The highlight of the trek is reaching Annapurna Base Camp (4,130 m), where you'll be surrounded by some of the highest peaks in the world, including Annapurna I (8,091 m), Machhapuchhre (Fishtail), Hiunchuli, Annapurna South, and Gangapurna. After enjoying sunrise over the Annapurna Sanctuary, you descend through Bamboo and Jhinu Danda, where you can relax in natural hot springs before driving back to Pokhara and Kathmandu.
This trek reaches an altitude of 4,130 m and is considered moderate. It is perfect for trekkers looking for a rewarding Himalayan experience without crossing high mountain passes.
Upon your arrival at Tribhuvan International Airport in Kathmandu, our representative will warmly welcome you and transfer you to your hotel. After checking in, you will have time to relax and recover from your journey. In the evening, you will attend a detailed trip briefing where your trekking guide will explain the itinerary, trail conditions, safety procedures, and altitude awareness. You can also use this time to make any last-minute purchases or rent trekking equipment in the vibrant streets of Thamel. Overnight stay at a hotel in Kathmandu.
Your journey begins with a scenic tourist bus ride from Kathmandu to Pokhara. The road follows rivers, green hills, terraced farms, and small villages. After arriving in Pokhara, enjoy the peaceful atmosphere around Phewa Lake and prepare for your trek.
After breakfast, drive to Jhinu Danda and begin your trek. The trail crosses suspension bridges, climbs stone staircases, and passes through beautiful forests. You reach Chhomrong, a traditional Gurung village with incredible views of Annapurna South and Machhapuchhre.
Today the trail descends to the Chhomrong Khola before climbing through dense forests filled with bamboo, rhododendron, and oak trees. The peaceful forest offers chances to spot monkeys and colorful birds. Overnight at Bamboo.
You continue walking through thick forests alongside the Modi Khola River. The trail gradually climbs past Dovan and Himalaya before reaching Deurali. As you gain altitude, the scenery changes from forest to rocky alpine landscapes.
Today's trail leads through narrow valleys surrounded by towering cliffs. You first arrive at Machhapuchhre Base Camp (3,700 m), where magnificent mountain views begin to open up. After lunch, continue to Annapurna Base Camp (4,130 m). Standing in the middle of the Annapurna Sanctuary surrounded by giant snow-covered peaks is an unforgettable experience.
Wake up early to watch the sunrise over Annapurna I, Machhapuchhre, Hiunchuli, and Annapurna South. After breakfast, retrace your steps back through Machhapuchhre Base Camp, Deurali, Himalaya, and Dovan before reaching Bamboo.
After breakfast, begin your descent from Bamboo through the beautiful Annapurna forests. The trail passes through Dovan and climbs back toward Chhomrong before descending through stone steps to Jhinu Danda. Along the way, enjoy the peaceful forest scenery and beautiful views of the surrounding hills.
After reaching Jhinu Danda, you can take a short break or relax at the natural hot springs near the Modi Khola River. Later, continue your journey by road to Pokhara. The drive takes you through scenic mountain roads, local villages, and green landscapes before reaching the beautiful lakeside city of Pokhara.
Enjoy a relaxing day exploring Pokhara. You may visit Davis Falls, Gupteshwor Cave, Peace Pagoda, Phewa Lake, or simply relax before returning to Kathmandu.
Travel back to Kathmandu by tourist bus while enjoying beautiful views of rivers, hills, and villages along the highway. Arrive in Kathmandu by evening.
Your unforgettable Annapurna Base Camp adventure comes to an end today. Depending on your flight schedule, our representative will transfer you to Tribhuvan International Airport for your onward journey. Depart Nepal with unforgettable memories of breathtaking Himalayan landscapes, rich cultural experiences, and a truly rewarding trekking adventure.
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The route to Everest Base Camp takes you through changing elevations and weather, from warm afternoons in the lower valleys to freezing nights above Dingboche. Your flight luggage limit is 15 kg, so pack light: one porter is shared between two trekkers and carries a duffel of up to 18 kg in total, while you carry a daypack of around 5 kg with documents, water and layers you need through the day.
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Down jackets, sleeping bags and trekking poles can be hired or bought inexpensively in Kathmandu and Namche Bazaar — ask our team and we will arrange it before you set off.
We are a team of professionals who share a common devotion to the outdoors — government-licensed, altitude-trained, and with you from Lukla to the summit.
Our TeamWith Himalayan Shepherd, you will trek with experienced, government-licensed guides with a strong focus on safety and customer satisfaction. Our flexible itineraries, transparent pricing, and 24/7 support ensure a smooth and memorable trekking experience. From permit arrangements, transportation, and logistics to personalized assistance throughout the journey, we take care of all the details so you can focus on enjoying stunning views of the Himalayas and mountain ranges.
The highest point of the trek is Annapurna Base Camp, situated at 4,130 meters (13,550 feet) above sea level. From the base camp, you can admire Annapurna South, Machapuchare (Fishtail), Gangapurna, and several surrounding snow-covered mountains that form the spectacular Annapurna Sanctuary.
The Annapurna Base Camp trek is located in the Annapurna Conservation Area of north-central Nepal. The trail passes through traditional Gurung and Magar villages, forests, and alpine landscapes before reaching the base camp surrounded by the Annapurna massif.
You can expect to trek approximately 8–14 km (5–9miles) per day, depending on the day's itinerary and terrain. Daily walking times generally range from 4 to 7 hours.
The trek offers spectacular mountain views, including Annapurna I, Machhapuchhre (Fishtail), Hiunchuli, and Gangapurna. Along the way, you'll experience diverse landscapes, rhododendron forests, traditional magar, gurung villages, natural hot springs and the unforgettable 360-degree panorama from Annapurna Base Camp.
During the trek, you will stay in local teahouses or mountain lodges in villages such as Chhomrong, Himalaya, Annapurna Base Camp, and Jhinu Danda. Most offer basic twin-sharing rooms with beds, blankets, and shared bathrooms, as well as communal dining halls where trekkers gather for meals. During peak seasons, accommodation above Chhomrong may be limited, and you might share a larger room or hall-style space with 3-4 trekkers along with a private bed.
Yes, the teahouses and lodges along the Annapurna Base Camp trek are generally clean, safe, and welcoming. They are family-run structures built from local stone or wood and have years of experience hosting trekkers. In villages, the security is good, and you can find friendly hosts who provide meals and basic services. As nights can be cold, especially at places like Himalaya and Annapurna Base Camp, bringing a sleeping bag is recommended for extra warmth.
Yes, hot showers are available at many teahouses along the route with an additional cost of 300–600 NPR ($2–$4 USD), depending on the altitude and availability. In lower villages like Chhomrong, gas-heated or attached showers may be available at a minimal cost or sometimes free. At higher stops such as Annapurna Base Camp (ABC), only bucket showers are typically available depending on the weather conditions. We recommend avoiding frequent showers in cold weather and using wet wipes instead.
Yes, many teahouses offer Wi-Fi for an additional charge of 300–500 NPR ($2–$3 USD). As you go higher, especially MBC and ABC, Wi-Fi becomes very limited, and connectivity is often unavailable. Even when available, the connection is slow and unreliable, so we don't recommend depending only on Wi-Fi during the trek.
Yes, mobile network is available in several sections of the Annapurna Base Camp route, especially in villages like Nayapul, Sinuwa, Bamboo, Deurali, and Jhinu Danda. However, coverage is not continuous and may become weak or unavailable in narrow valleys and higher, remote stretches. As you move deeper into the sanctuary, signal strength becomes increasingly unstable.
No, rooms are not heated in teahouses along the Annapurna Base Camp trek. However, most teahouses have a communal dining area with a central stove or fireplace where you can warm up, especially in the evenings. We recommend sleeping in warm layers and using a sleeping bag for added comfort. If you do not have one, we can also provide a used sleeping bag for your trek.
We include three main meals a day, freshly prepared at local teahouses along the route, featuring Nepali, Tibetan, and simple Western dishes. Breakfast and dinner are served at your overnight lodge, while lunch is enjoyed at teahouses on the trail. Daal Bhat is the most common and recommended option for lunch and dinner. At the same time, you can find other popular items such as noodles, fried rice, pasta, momo, soups, potatoes, porridge, Tibetan bread, pancakes, and eggs. As you gain altitude, menu options become more limited.
Yes, it is safe to drink water along the Annapurna Base Camp trek if you choose boiled or properly treated water. You should avoid drinking directly from taps, springs, or streams without treatment. You can also use a filter bottle or purification tablets about 30 minutes before drinking. Bottled water is available along the route but becomes more expensive at higher elevations. It is recommended to carry a reusable water bottle or thermos (1–2 liters) and refill it with boiled water at teahouses.
Yes, snacks and drinks are available at most teahouses along the ABC trail. In lower villages such as Ulleri and Jhinu Danda, you will find a good variety of snacks including chocolates, snickers, chips, cookies, soft drinks, and energy bars. As you go higher into areas like Bamboo and ABC, you will have limited options, usually consisting of basic snacks, bottled water, and tea/coffee. Popular items may sell out quickly, but local snacks like chiura and dried fruits are commonly available.
Yes, all our guides are government-licensed and experienced in leading treks in the Annapurna region. They are trained in wilderness first aid, certified for high-altitude trekking, and fluent in English. Many also have additional rock climbing experience, ensuring safety, guidance, and support throughout your journey.
Our guides are highly experienced professionals with in-depth knowledge of the Annapurna region. With more than 10 years of trekking experience, they are trained in altitude sickness management, first aid, weather assessment, route navigation, and emergency response. They have successfully led multiple Annapurna Base Camp treks across different seasons and trail conditions.
Yes, all our trekking guides are fluent in English and Nepali. They are trained to communicate clearly with international trekkers. Some guides also speak additional languages such as Hindi, Spanish, and Japanese, based on their specialization and assignments.
The best time to do the Annapurna Base Camp trek is during spring (March–May) and autumn (September–November). These seasons offer stable weather, clear mountain views, and comfortable trekking conditions. Spring brings blooming rhododendrons and mild daytime temperatures, while autumn provides the clearest skies and best visibility after the monsoon. Winter is very cold with possible snow, and the monsoon season is wet with slippery trails and limited views.
Temperatures in the Annapurna region depend on altitude and season. In lower villages like Ulleri and Ghorepani, daytime temperatures are usually 15–20°C with nights around 5–10°C. At the base camp, daytime temperatures remain around 0–10°C, but nights can drop to -10°C or lower, especially in winter or early spring or late autumn. You should be prepared for these conditions by wearing proper layers including thermal wear, a down jacket, warm gloves, a hat, and a sleeping bag (rated -5°C or -10°C).
Weather directly affects your Annapurna Base Camp trek by changing trail conditions, visibility, and safety. Clear spring and autumn weather gives you dry, stable paths and great mountain views, making trekking easier. Winter brings snow and ice at higher elevations, which can make trails slippery and slow your pace, while the monsoon season causes rain, muddy paths, and reduced visibility. At higher altitudes, sudden weather changes can also make conditions more challenging within a short time.
Your insurance should cover trekking up to the maximum altitude of the ABC trek, 4,130 m (13,550 ft.). It must include:
No, travel insurance is not included in our Annapurna Base Camp trek package. You must purchase it separately from your insurance provider before coming to Nepal. Since many standard travel insurance policies exclude coverage for activities above 3,000 m, be sure to review the policy details carefully.
Yes, a tourist visa is required for most foreign nationals entering Nepal, except Indian citizens. All you need is a passport with at least 6 months of validity, an application fee ($50 USD for 30 days), and two passport-sized photos. You can obtain a visa in either of the following ways:
To save time at the airport, we recommend completing the online visa application form before your arrival. Y
For the 11-day Annapurna Base Camp trek, a 15-day Nepal visa may be sufficient if your travel dates are well planned. However, we strongly recommend obtaining a 30-day visa to allow extra flexibility in case of flight delays, itinerary changes, or the desire to spend additional time in Nepal before or after the trek. A 30-day visa typically costs around $50 USD.
Trekking poles are highly recommended as they help reduce knee strain and improve balance, especially on steep stone stairs in Sinuwa and the downhill trail to Jhinu Danda. Crampons or microspikes are only needed if you are trekking in winter (December–February) when the trail may be snowy or icy. You can rent them in Pokhara or Kathmandu if required.
You should wear sturdy, waterproof trekking boots with good ankle support and a strong-grip sole. Avoid wearing brand-new boots on the trek, and make sure to break them in beforehand to prevent blisters. It is also a good idea to choose boots that are about half a size larger to accommodate thicker socks, which will improve comfort during long walking days.
You should pack layered clothing suitable for changing mountain weather, such as thermal wear, fleece, a down jacket, comfortable trekking pants, insulating jackets, and waterproof outerwear. Essential items also include sturdy waterproof trekking boots, gloves, a hat, sunglasses, sunscreen, a sleeping bag, headlamp, reusable water bottle (1–2 liter), toiletries, personal medication, and important documents like your passport and permits.
Yes, the Annapurna Base Camp (ABC) trek is generally safe when you follow a well-planned itinerary with a licensed guide. It is a moderate trek with clearly marked trails, regular foot traffic, and teahouses for accommodation along the route. The main risks you should be aware of include altitude sickness and the avalanche-prone section between Deurali and Machhapuchhre Base Camp. These risks are carefully managed through proper pacing and experienced guidance throughout your journey.
Your safety is our top priority, so our itinerary is designed with gradual altitude gain to help your body acclimatize naturally. Our experienced guides monitor your oxygen levels and symptoms of altitude sickness throughout the journey. You can take Diamox (acetazolamide, as prescribed) for acute mountain sickness. If anyone shows signs of severe altitude-related illness, they arrange an immediate descent and coordinate emergency assistance when required.
You will be accompanied by our licensed guides who are familiar with the Annapurna region and local conditions. They will adjust your itinerary based on your health status, the group’s pace and weather or trail conditions. Besides that, we encourage you to follow some safety precautions: proper hydration (warm water 3–4 liters per day), get adequate sleep (6–7 hours), wear warm layers, eat nutritious meals including garlic and ginger soup, avoid trekking at night (after dark), exclude non-vegetarian food, and follow gradual altitude gain.
You can book the Annapurna Base Camp trek by completing our online booking form or contacting our team directly via email, phone, or WhatsApp. Once your travel details are confirmed and the 10% deposit is received, your booking will be secured. After that, you are required to submit the required documents, and we will provide all pre-departure information to help you prepare for the trek.
You can make your booking payment through several convenient options, including bank transfers (local or international), credit cards such as Visa, AMEX, or Mastercard, debit cards, Wise, Western Union, or secure online payment via our website. You may also pay in USD cash upon arrival in Kathmandu. We will provide specific payment instructions during the booking process to ensure a smooth and secure transaction.
Yes. Although our Annapurna Base Camp trek package includes almost everything you need, you should still budget for personal expenses. These may include your Nepal Visa, travel insurance covering 4,130 m, tips for guides, porters or any other staff, and optional purchases such as snacks, drinks, hot showers, drinking water, souvenirs, and equipment rentals.
For the Annapurna Base Camp trek, you should carry around $15–$20 USD per day (or 2,500–3,000 NPR) for personal expenses. This is usually enough to cover items not included in the package, such as drinks, snacks, Wi-Fi, device charging, hot showers, and tips. Since ATMs are not available along most of the route, it is best to exchange money in Kathmandu or Pokhara and carry cash in small denominations (20, 50, 100, or 500).